GroundShield

Train with the World's Best

Brazilian Jiu Jitsu

Our rigorous training sessions will keep your techniques smooth

Self Defense

Learn to defend against your attackers and stand your ground.

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Compete against the world's best by training with the best.

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Defensive Positions

Your Mileage may vary.  Different Guard Types listed below

Amount of Time Spent in Position
Full Guard 35%
Half Guard 25%
Spider Guard 20%
Z Guard 20%

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Video of Everything

You can have a video play on the side of the tutorial of the day.  Or something similar.

Latest Tutorials for your Safety

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